Dinosaur Yoga (Hardcover)
Dinosaurs? Fantastic. Yoga?? Also fantastic. Put them together and you get…Dinosaur Yoga!! In this lovely book, some gentle dinos takes you through kid-friendly, gentle yoga poses and breathing exercises, guiding you through the movements and motions. It’s a wonderful book for kids wanting to start yoga, for kids who need extra help in settling into relaxation and mindfulness, for kids who love dinosaurs, or all of the above!
(Picture Book) - reviewed by Isabel
— From Staff Picks by Isabel
An illustrated picture book offering a playful introduction to yoga through dinosaurs.
The latest yoga picture book from bestselling author Mariam Gates introduces children to the joys and benefits of yogathrough dinosaurs! Triceratops, Pterodactyl, T-Rex, and others learn to bend, stretch, and breathe through a yoga flow. Instead of being sad, mad, or frustrated when things arent going their way, the dinosaurs practice yoga to feel better. The book features a parents guide to the depicted postures and a glossary of dinosaurs at the back.
As the creator of the celebrated Kid Power Yoga, Gates knows that teaching children yoga sets them up for better habits of flexibility, fitness, and self-soothing. With Dinosaur Yoga, kids can stomp, stretch, and snort their way to skills that will serve them for a lifetime.
Matthew Rivera earned his bachelor degree in fine arts from the University of Arizona. After many years of being an art director for agencies, corporations, and toymakers, Matthew now writes and illustrates stories for children, such as Brains: Not Just a Zombie Snack and Roxy the Last Unisaurus Rex.
Matthew Rivera earned his bachelors degree in fine arts from the University of Arizona. After many years of being an art director for agencies, corporations, and toymakers, Matthew now writes and illustrates stories for children.