The Power of Now Journal
By Eckhart Tolle
Millions who suffer from the kind of debilitating depression Tolle once did or who wrestle with anxiety, loss, or grief, as well as those seeking personal growth and a deeper experience of fulfillment and spirituality, have found life-altering, attitude-shifting inspiration in The Power of Now’s simple yet powerful teachings. This journal provides space to reflect and write on some of the most insightful and life-changing passages.
Revolution of the Soul: Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
By Seane Corn
CCelebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings. Seane’s purpose is to guide readers into a deep, gut-level understanding of their highest Self through yoga philosophy and other tools for emotional healing. Why? To spark a “revolution of the soul,” so we can awaken to our purpose and become true agents of change.
Thriving as an Empath: 365 Days of Self-Care for Sensitive People
By Judith Orloff, MD
Empaths have much to offer as healers, creatives, friends, lovers, and caregivers—yet highly sensitive and empathic people often give too much at the expense of their own well-being. Dr. Orloff offers a year’s worth of meditations, reflections, and journaling prompts for daily self-care so empaths can protect themselves from the stresses of an overwhelming world, embrace the “gift of being different”—and let their extraordinary gifts flourish.
Make Your Own Beauty Masks: 38 Simple, All-Natural Recipes for Healthy Skin
By Odd Dot
A glam and gifty book of more than thirty beauty mask recipes, including ten sheet masks. This book has simple and fun recipes that feature ingredients found in the fridge or pantry. Whether dry-skinned, oily, or just wanting refreshing “me-time,” users can find a recipe, mix the ingredients in a blender or bowl, and apply the mask for ten to twenty minutes, revealing gorgeous, fresh skin.
The Little Book of Otter Philosophy: Live life like you otter
By Jennifer McCartney
The Little Book of Otter Philosophy
looks at what these long, lean, and otterly joyful mammals can teach us about living our best lives. As one of the most delightful animals on the planet, otters embody joy in so many ways. What other species builds water slides for fun? Or holds hands with their friends just because? From the author of The Little Book of Sloth Philosophy
Melatonin: The Natural Supplement for Better Sleep
By Locke Hughes
Sleep is one of the most important factors in good health—with hectic schedules, increasing anxiety, and addiction to phone and computer screens, getting the necessary shuteye is challenging. Melatonin regulates sleep and the body’s circadian rhythm. Learn how to harness its benefits and take supplements safely. Also included are twenty recipes for foods that encourage the body to produce melatonin, along with ideas for calming bedtime routines.
Adaptogens: Herbs for Longevity and Everyday Wellness
By Adriana Ayales
Adriana Ayales, owner of Anima Mundi Herbals, a renowned practitioner of herbal medicine, offers an introduction to adaptogenic herbs. Used for millennia in Eastern healing, adaptogenic herbs—like ginseng, cordyceps, and rhodiola—work to counteract the effects of stresses on the body. Includes 30 recipes for food, drinks, and natural beauty cures that can help banish fatigue, sharpen your mind, stimulate your central nervous system, and enhance vitality.